According to the results of a study published in Nature, gaming could possibly increase the volume of gray matter in the brain.

Researchers recently studied the insular cortex regions of frequent gamers and those who didn’t play video games as regularly.

The study found a correlation between playing action video games and increased gray matter volume in the brain.

Do you ever feel you could do with polishing up on your cognitive skills?

Well, according to the results of a study published in Nature, gaming could possibly be the way forward.

Researchers from the Chinese University of Electronic Science and Technology and the Australian Macquarie University in Sydney joined forces, and recently found a correlation between playing action video games and increased gray matter volume in the brain.

How video games stimulate the gray matter in your brain

The focus of the team’s research was on the insular cortex, a part of the cerebral cortex folded deep in the brain that has been the subject of very few studies to date.

It’s thought that a large part of linguistic processing takes place in this region of the brain, and that other processes relating to taste and smell, compassion and empathy, and interpersonal experiences are also managed here.

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